Do you know the link between old age and mental health issues?
Mental health problems can be difficult to deal with at any age and no one should have to suffer in silence or feel like they are going to be judged for their problems. People generally believe that mental health problems get worse with the age but in reality, this is not necessarily true. Mental illness is not a natural part of the aging. In fact, mental health disorders affects the younger adults more often than they do older adults, according to some research study and however, seniors are less likely to seek help.
Older adult’s
experiences stress like all other people, but even the normal emotional and
physical stresses that go along with the aging can be the brisk factors for
mental issues. Careful attention is necessary for the aged adults and their
mental health may be even more important now amid fear and stress over the on-going
coronavirus outbreak.
If you
are in your mid or some late sixties, or older, and if you have been struggling
with some emotional or behavioral issues lately, it could be possible that
you’re going through some age-related troubles. But, it is also very likely
that you are simply reacting to an overwhelming situation in your personal
life. Don’t feel ashamed to admit that you are having difficulty coping to talk
to your family and loved ones about your struggles and decide how you can get
help.
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