Is Short Temper/Anger a mental illness!?

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Anger is an emotion that nearly everyone will be experiencing at some or the other point in their lifetime. In fact, anger is a necessary emotion to feel cause it acts as a form of protection from a possible threat. A short temper is usually witnessed with a very little to no warning; it is usually an explosion of emotion. Sometimes, this emotion can cause embarrassment for the person who expresses anger.

There are many understandable ways in which we can express our anger. For example, shouting, squeezing the nearby objects, and even crying can be a healthy way of expressing our annoyance. But where a short temper is on display, anger is usually seen in an almost primal state. When this occurs, the person might:

·         Becomes easily irritated

·         Experiences shortness of breath when we are angry

·         Vision go blurry when upset

·         Experiences an increase in the blood pressure during a blowout

·         Have a racing heartbeat when confronted with the source of anger

If we are prone to the unpredictable and out-of-control fits of anger, this behavior can leave us open to several social, physical, and even the psychological issues. Many things can trigger the anger, including the stress, family problems, and even financial issues. For some people, anger is caused by an underlying disorder, such as the alcoholism or the depression issues. Anger itself isn't considered as a disorder, but anger is a known symptom of several mental health conditions.

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